Ready-to-Run 8-Session Programs
FOOD FREEDOM
Help clients break free from food rules.
8 SESSIONS · INDIVIDUAL AND GROUP FORMATS
An 8-session program that helps clients quiet the food noise, trust their body's signals, and build a calmer relationship with food.
THE FOOD WAR WITHIN
Help clients end the fight with food.
Structured guidance for helping clients understand what drives binge eating and change the pattern.
UNFILTERED
Help clients see beyond the mirror.
Session-ready tools for guiding clients through negative body image and building a healthier relationship with their bodies.
FUEL YOUR POWER
Help athletes fuel strong and think free.
Performance-focused tools for helping athletes fuel well, train with confidence, and build a healthier relationship with food.
MINDSET SHIFT
Help clients move beyond self-criticism and build a healthier, more empowering mindset.
This companion guide helps professionals turn reflection into meaningful progress. Through guided conversations and practical strategies, clients learn to challenge limiting beliefs, strengthen self-trust, and develop healthier thought patterns that support lasting change.
THE COMPLETE PROFESSIONAL LIBRARY
5 GUIDES · 5 CLIENT WORKBOOKS · INSTANT PDF DOWNLOAD
All five professional companion guides plus your own copy of every client workbook. That's 40 ready-to-run sessions, fully planned and ready to lead. Prepare ahead, follow along with your clients, and save over 30% when you buy the complete library.